Wednesday, October 28, 2015

Sweet And Sour Veggies - With Very Easily Available Ingredients
Sweet And Sour Veggies 


1/2 cup Pineapple juice or syrup

3-4 babycorns cut into 2 lengthwise

4-5 medium florets brocoli

3-4 mushrooms

2 slices pineapple fresh or tinned

1 small capsicum cut into 1/2" pieces

1/2 tsp red chilli paste

1 1/2 tsp crushed garlic

2-3 spring onions white cut into slices

1/4 cup tomato ketchup

3 tbsp vinegar

1/4 tsp ajinomoto

4 tsp sugar

1 tsp soya sauce

salt to taste

4 tbsp cornflour mixed in  1/4 cup water

1 stock cube crushed


Boil 1 1/2 cups of water in a pan. To it add pineapple juice, baby corns, brocoli and mushrooms. Let them boil for about 5 to 6 minutes.

In the meanwhile in another pan heat 2 tbsp of oil, add onions and garlic to it. When the onions start to change its color add red chilli paste to it. Stir for about 3 minutes.

Now add these onion, garlic and red chilli paste to the veggies being boiled along with pineapple pieces and capsicum.

Then add tomato ketchup, vinegar, ajinomoto, sugar, soya sauce, salt and stock cube. Stir it well.

Finally add the cornflour paste stirring continuously till the sauce thickens.

The Sweet and Sour Veggies are ready to serve.

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